Life coaching has received a lot of press recently; it seems you can hardly pick up a newspaper or magazine without reading a quote from a life coach.

Coaching helps you take stock of where you are now in all aspects of your life, and how that compares to where you would like to be.

Many people still regard many users of public services as undeserving.

A life coach does for the rest of your life what a personal trainer does for your health and fitness.

If you improve a teacher's self-esteem, confidence, communication skills or stress levels, you improve that teacher's overall effectiveness across the curriculum.